{"id":616,"date":"2026-04-12T20:24:44","date_gmt":"2026-04-12T20:24:44","guid":{"rendered":"http:\/\/www.trenduri.info\/diete\/dieta-doctor-oz-in-functie-de-forma-corpului"},"modified":"2026-04-12T20:24:44","modified_gmt":"2026-04-12T20:24:44","slug":"dieta-doctor-oz-in-functie-de-forma-corpului","status":"publish","type":"post","link":"https:\/\/www.trenduri.info\/diete\/dieta-doctor-oz-in-functie-de-forma-corpului","title":{"rendered":"Dieta Doctor OZ in functie de forma corpului"},"content":{"rendered":"
<\/div>\n

Dietele pot avea rezultate diferite si se comporta diferit in functie de fiecare persoana, iar dietele personalizate in functie de cateva caracteristici devin incet, dar sigur populare.<\/p>\n

In dieta Dr. OZ, acesta explica legatura dintre forma corpului si metabolismul si inclinatiile noastre alimentare.<\/span><\/p>\n

Cum vedem ce fel de forma are corpul nostru ?<\/strong><\/p>\n

\"forma-corp-3\"<\/a><\/p>\n

forma-corp-3<\/p>\n<\/div>\n


\nDesi sunt mai multe forme ale corpului Doctor OZ se bazeaza pe trei tipologii ! <\/strong><\/p>\n

Alege unul dintre ele dupa caracteristici:<\/p>\n

\"forma-corp-para\"<\/a><\/p>\n

forma-corp-para<\/p>\n<\/div>\n

Forma Para<\/strong> forma corpului para presupune ca silueta are o talie subtire si solduri mari, dar si coapse voluptoase si umerii delicati si fata slaba.<\/p>\n

Dieta recomandata pentru tipul para este cu alimente bogate in calciu si fibre.
\nDr. Oz explica ca aceasta forma ascunde un exces al hormonilor estrogeni.<\/p>\n

Alimentatia acestei diete presupune legume, fructe proaspete, fulgi de cereale integrale, legumele boabe si lactatele degresate.<\/p>\n

\"forma-corp<\/a><\/p>\n

forma-corp mar<\/p>\n<\/div>\n

Forma Mar<\/strong> forma corpului mar (cel mai des intalnita) presupune ca talia sa fie mare, picioarele gambele si gleznele sun delicate, subtiri.<\/p>\n

Dieta recomandata<\/strong> pentru acest tip de corp este recomandat sa se manance alimente cu un puternic efect antioxidant, cu indice glicemic mic si bogat in vitamina C.<\/p>\n

Forma mar prespuspune ca nu rezisti bine stresului, iar glandele suprarenale produc in exces cortizol ( hormonul stresului ).<\/p>\n

Poti consuma numai grasimi (bune) gen: vinete, ardei rosu, humus, avocado, portocale, line etc.<\/p>\n

\"forma-corp-dreptunghi\"<\/a><\/p>\n

forma-corp-dreptunghi<\/p>\n<\/div>\n

Forma dreptunghi<\/strong> forma corpului dreptunghi prespune un corp uniforme de sus in jos.<\/p>\n

Diete recomandata<\/strong> pentru acest tip trebuie sa se consume alimente ca nuci, seminte bogate in L-arginina, substanta care stimuleaza metabolismul si arderea grasimilor conform doctorului Oz.
\nGrasimea in exces pentru acesta forma corporala ar fi de vina hormonii tiroidieni care afecteaza metabolismul din intregul corp.<\/p>\n

Pe langa alimentele scrise mai sus se mai recomanda si: ceapa cruda ( bun diuretic ), sardine, alge, creveti, ardei iute si condimente cu aroma puternica.<\/p>\n

\n\n\t<\/div>\n","protected":false},"excerpt":{"rendered":"

Dietele pot avea rezultate diferite si se comporta diferit in functie de fiecare persoana, iar dietele personalizate in functie de cateva caracteristici devin incet, dar sigur populare. In dieta Dr. OZ, acesta explica legatura dintre forma corpului si metabolismul si inclinatiile noastre alimentare. Cum vedem ce fel de forma are corpul nostru ? forma-corp-3 Desi […]<\/p>\n","protected":false},"author":1,"featured_media":638,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[126],"tags":[355,262,324,182,266,377,251,56,209,331,358,154,181,420,275,342],"class_list":["post-616","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cure-de-slabire","tag-alimentatia-in-functie-de-forma-corpului-para-dr-oz","tag-corp","tag-corp-cu-forme","tag-corpului","tag-cum-arata-forma-de-para-a-corpului","tag-cura-de-slabire-dupa-forma-corpului","tag-dieta-doctor-oz","tag-dieta-dr-oz","tag-dieta-oz-forma-corpului","tag-diete-in-functie-de-forma-corpului","tag-doctor-oz-slabire-abdomen-l-argina","tag-forma","tag-functie","tag-httpswww-trenduri-infodietedieta-doctor-oz-in-functie-de-forma-corpului","tag-rochii-pentru-femei-plinute","tag-tipuri-de-forme-corporale-dr-oz","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"yoast_head":"\nDieta Doctor OZ in functie de forma corpului<\/title>\n<meta name=\"description\" content=\"In dieta Doctor OZ se explica legatura dintre forma corpului si metabolismul si inclinatiile noastre alimentare.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.trenduri.info\/diete\/dieta-doctor-oz-in-functie-de-forma-corpului\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dieta Doctor OZ in functie de forma corpului\" \/>\n<meta property=\"og:description\" content=\"In dieta Doctor OZ se explica legatura dintre forma corpului si metabolismul si inclinatiile noastre alimentare.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.trenduri.info\/diete\/dieta-doctor-oz-in-functie-de-forma-corpului\" \/>\n<meta property=\"og:site_name\" content=\"Blog Diete\" \/>\n<meta property=\"article:published_time\" content=\"2026-04-12T20:24:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.trenduri.info\/diete\/wp-content\/uploads\/2014\/04\/forma-corp-1-300x118.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"300\" \/>\n\t<meta property=\"og:image:height\" content=\"118\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.trenduri.info\/diete\/dieta-doctor-oz-in-functie-de-forma-corpului\",\"url\":\"https:\/\/www.trenduri.info\/diete\/dieta-doctor-oz-in-functie-de-forma-corpului\",\"name\":\"Dieta Doctor OZ in functie de forma corpului\",\"isPartOf\":{\"@id\":\"https:\/\/www.trenduri.info\/diete\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.trenduri.info\/diete\/dieta-doctor-oz-in-functie-de-forma-corpului#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.trenduri.info\/diete\/dieta-doctor-oz-in-functie-de-forma-corpului#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.trenduri.info\/diete\/wp-content\/uploads\/2014\/04\/forma-corp-1-300x118.jpg\",\"datePublished\":\"2026-04-12T20:24:44+00:00\",\"author\":{\"@id\":\"https:\/\/www.trenduri.info\/diete\/#\/schema\/person\/26daf83febc0af9bcfa934f6188029ec\"},\"description\":\"In dieta Doctor OZ se explica legatura dintre forma corpului si metabolismul si inclinatiile noastre alimentare.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.trenduri.info\/diete\/dieta-doctor-oz-in-functie-de-forma-corpului#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.trenduri.info\/diete\/dieta-doctor-oz-in-functie-de-forma-corpului\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.trenduri.info\/diete\/dieta-doctor-oz-in-functie-de-forma-corpului#primaryimage\",\"url\":\"https:\/\/www.trenduri.info\/diete\/wp-content\/uploads\/2014\/04\/forma-corp-1-300x118.jpg\",\"contentUrl\":\"https:\/\/www.trenduri.info\/diete\/wp-content\/uploads\/2014\/04\/forma-corp-1-300x118.jpg\",\"width\":300,\"height\":118},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.trenduri.info\/diete\/dieta-doctor-oz-in-functie-de-forma-corpului#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.trenduri.info\/diete\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Dieta Doctor OZ in functie de forma corpului\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.trenduri.info\/diete\/#website\",\"url\":\"https:\/\/www.trenduri.info\/diete\/\",\"name\":\"Blog Diete\",\"description\":\"Diete si Cure de slabire\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.trenduri.info\/diete\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.trenduri.info\/diete\/#\/schema\/person\/26daf83febc0af9bcfa934f6188029ec\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.trenduri.info\/diete\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/57a18fb9152fec300eab96e089cbf7f8b79228b76b6b8cbb6016cf52f1e0f08c?s=96&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/57a18fb9152fec300eab96e089cbf7f8b79228b76b6b8cbb6016cf52f1e0f08c?s=96&r=g\",\"caption\":\"admin\"},\"description\":\"about me http:\/\/doreloprisan.virtualme.info\",\"sameAs\":[\"https:\/\/plus.google.com\/+DorelOprisan\"],\"url\":\"https:\/\/www.trenduri.info\/diete\/author\/admin\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Dieta Doctor OZ in functie de forma corpului","description":"In dieta Doctor OZ se explica legatura dintre forma corpului si metabolismul si inclinatiile noastre alimentare.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.trenduri.info\/diete\/dieta-doctor-oz-in-functie-de-forma-corpului","og_locale":"en_US","og_type":"article","og_title":"Dieta Doctor OZ in functie de forma corpului","og_description":"In dieta Doctor OZ se explica legatura dintre forma corpului si metabolismul si inclinatiile noastre alimentare.","og_url":"https:\/\/www.trenduri.info\/diete\/dieta-doctor-oz-in-functie-de-forma-corpului","og_site_name":"Blog Diete","article_published_time":"2026-04-12T20:24:44+00:00","og_image":[{"width":300,"height":118,"url":"https:\/\/www.trenduri.info\/diete\/wp-content\/uploads\/2014\/04\/forma-corp-1-300x118.jpg","type":"image\/jpeg"}],"author":"admin","twitter_misc":{"Written by":"admin","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.trenduri.info\/diete\/dieta-doctor-oz-in-functie-de-forma-corpului","url":"https:\/\/www.trenduri.info\/diete\/dieta-doctor-oz-in-functie-de-forma-corpului","name":"Dieta Doctor OZ in functie de forma corpului","isPartOf":{"@id":"https:\/\/www.trenduri.info\/diete\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.trenduri.info\/diete\/dieta-doctor-oz-in-functie-de-forma-corpului#primaryimage"},"image":{"@id":"https:\/\/www.trenduri.info\/diete\/dieta-doctor-oz-in-functie-de-forma-corpului#primaryimage"},"thumbnailUrl":"https:\/\/www.trenduri.info\/diete\/wp-content\/uploads\/2014\/04\/forma-corp-1-300x118.jpg","datePublished":"2026-04-12T20:24:44+00:00","author":{"@id":"https:\/\/www.trenduri.info\/diete\/#\/schema\/person\/26daf83febc0af9bcfa934f6188029ec"},"description":"In dieta Doctor OZ se explica legatura dintre forma corpului si metabolismul si inclinatiile noastre alimentare.","breadcrumb":{"@id":"https:\/\/www.trenduri.info\/diete\/dieta-doctor-oz-in-functie-de-forma-corpului#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.trenduri.info\/diete\/dieta-doctor-oz-in-functie-de-forma-corpului"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.trenduri.info\/diete\/dieta-doctor-oz-in-functie-de-forma-corpului#primaryimage","url":"https:\/\/www.trenduri.info\/diete\/wp-content\/uploads\/2014\/04\/forma-corp-1-300x118.jpg","contentUrl":"https:\/\/www.trenduri.info\/diete\/wp-content\/uploads\/2014\/04\/forma-corp-1-300x118.jpg","width":300,"height":118},{"@type":"BreadcrumbList","@id":"https:\/\/www.trenduri.info\/diete\/dieta-doctor-oz-in-functie-de-forma-corpului#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.trenduri.info\/diete"},{"@type":"ListItem","position":2,"name":"Dieta Doctor OZ in functie de forma corpului"}]},{"@type":"WebSite","@id":"https:\/\/www.trenduri.info\/diete\/#website","url":"https:\/\/www.trenduri.info\/diete\/","name":"Blog Diete","description":"Diete si Cure de slabire","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.trenduri.info\/diete\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.trenduri.info\/diete\/#\/schema\/person\/26daf83febc0af9bcfa934f6188029ec","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.trenduri.info\/diete\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/57a18fb9152fec300eab96e089cbf7f8b79228b76b6b8cbb6016cf52f1e0f08c?s=96&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/57a18fb9152fec300eab96e089cbf7f8b79228b76b6b8cbb6016cf52f1e0f08c?s=96&r=g","caption":"admin"},"description":"about me http:\/\/doreloprisan.virtualme.info","sameAs":["https:\/\/plus.google.com\/+DorelOprisan"],"url":"https:\/\/www.trenduri.info\/diete\/author\/admin"}]}},"_links":{"self":[{"href":"https:\/\/www.trenduri.info\/diete\/wp-json\/wp\/v2\/posts\/616","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.trenduri.info\/diete\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.trenduri.info\/diete\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.trenduri.info\/diete\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.trenduri.info\/diete\/wp-json\/wp\/v2\/comments?post=616"}],"version-history":[{"count":2,"href":"https:\/\/www.trenduri.info\/diete\/wp-json\/wp\/v2\/posts\/616\/revisions"}],"predecessor-version":[{"id":639,"href":"https:\/\/www.trenduri.info\/diete\/wp-json\/wp\/v2\/posts\/616\/revisions\/639"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.trenduri.info\/diete\/wp-json\/wp\/v2\/media\/638"}],"wp:attachment":[{"href":"https:\/\/www.trenduri.info\/diete\/wp-json\/wp\/v2\/media?parent=616"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.trenduri.info\/diete\/wp-json\/wp\/v2\/categories?post=616"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.trenduri.info\/diete\/wp-json\/wp\/v2\/tags?post=616"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}