{"id":18,"date":"2013-09-12T23:43:46","date_gmt":"2013-09-12T20:43:46","guid":{"rendered":"http:\/\/www.trenduri.info\/articole\/?p=18"},"modified":"2014-07-25T14:19:02","modified_gmt":"2014-07-25T11:19:02","slug":"dieta-cu-citrice","status":"publish","type":"post","link":"https:\/\/www.trenduri.info\/articole\/dieta-cu-citrice\/","title":{"rendered":"dieta cu citrice"},"content":{"rendered":"<p><a href=\"https:\/\/www.trenduri.info\/articole\/wp-content\/uploads\/2013\/09\/citrice.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-20\" alt=\"citrice\" src=\"https:\/\/www.trenduri.info\/articole\/wp-content\/uploads\/2013\/09\/citrice.jpg\" width=\"225\" height=\"225\" \/><\/a>O dieta cu citrice va asigura o digestie mai buna, intareste imunitatea prin aportul de vitamina C, creste numarul de celule albe din sange etc.Cantitatea mare de vitamina C din citrice garanteaza intarirea sistemului imunitar si a sistemului circulator.<br \/>\nCura de slabire cu citrice este un regim scurt, ce dureaza doar o saptamana si se adreseaza acelora care isi doresc o slabire rapida.<br \/>\nZiua 1: patru portii de citrice de-a lungul zilei (doua portocale, 2 grepfruit, o lamaie mica cu o lingurita de miere, patru mandarine), doua portii de salata orientala ( doi cartofi mici fierti, trei masline, un ou fiert, un castravete murat, ceapa, un strop de ulei de masline)<br \/>\nZiua 2: cinci portii de citrice de-a lungul zilei (doua grepfruit, o clementina, o lamaie mica cu o lingurita de miere, patru portocale) plus doua linguri de fulgi de ovaz si un mar<br \/>\nZiua 3: trei portii de citrice (patru portocale, cinci mandarine, un grepfruit), salata de rosii cu vinete si doua fire de ceapa verde plus doi pesmeti de faina de secara<br \/>\nZiua 4: patru portii de citrice (trei portocale, o lamaie mica cu o ligurita de miere, doua mandarine), 100 de grame de peste fiert cu mirodenii plus o rodie<br \/>\nZiua 5: cinci portii de citrice (doua grepfruit, doua mandarine, doua clementine, doua portocale, o lamaie mica cu o lingurita de miere), doua iaurturi slabe si o portie de linte sau mazare verde<br \/>\nZiua 6: trei portii de citrice (patru portocale, un grepfruit rosu, doua mandarine dulci), portie de ciuperci de padure pe gratar cu putin usturoi si 100g nuci<br \/>\nZiua 7: doua portii de citrice (trei portocale, o lamaie mica cu o lingurita de miere), 100g pui fript pe gratar cu salata verde, doua rosii si doua linguri de fulgi de secara.<br \/>\nsursa:http:\/\/www.trenduri.info\/diete\/?p=226<\/p>\n","protected":false},"excerpt":{"rendered":"<p>O dieta cu citrice va asigura o digestie mai buna, intareste imunitatea prin aportul de vitamina C, creste numarul de celule albe din sange etc.Cantitatea mare de vitamina C din citrice garanteaza intarirea sistemului imunitar si a sistemului circulator. Cura de slabire cu citrice este un regim scurt, ce dureaza doar o saptamana si se <span class=\"ellipsis\">&hellip;<\/span> <span class=\"more-link-wrap\"><a href=\"https:\/\/www.trenduri.info\/articole\/dieta-cu-citrice\/\" class=\"more-link\"><span>Continue Reading<\/span><\/a><\/span><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-18","post","type-post","status-publish","format-standard","hentry","category-diete"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>dieta cu citrice - Tendinte<\/title>\n<meta name=\"description\" content=\"O dieta cu citrice va asigura o digestie mai buna, intareste imunitatea prin aportul de vitamina C, creste numarul de celule albe din sange etc.Cantitatea mare de vitamina C din citrice garanteaza intarirea sistemului imunitar si a sistemului circulator. Cura de slabire cu citrice este un regim scurt, ce dureaza doar o saptamana si se adreseaza acelora care isi doresc o slabire rapida.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.trenduri.info\/articole\/dieta-cu-citrice\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"dieta cu citrice - Tendinte\" \/>\n<meta property=\"og:description\" content=\"O dieta cu citrice va asigura o digestie mai buna, intareste imunitatea prin aportul de vitamina C, creste numarul de celule albe din sange etc.Cantitatea mare de vitamina C din citrice garanteaza intarirea sistemului imunitar si a sistemului circulator. Cura de slabire cu citrice este un regim scurt, ce dureaza doar o saptamana si se adreseaza acelora care isi doresc o slabire rapida.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.trenduri.info\/articole\/dieta-cu-citrice\/\" \/>\n<meta property=\"og:site_name\" content=\"Tendinte\" \/>\n<meta property=\"article:published_time\" content=\"2013-09-12T20:43:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2014-07-25T11:19:02+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.trenduri.info\/articole\/wp-content\/uploads\/2013\/09\/citrice.jpg\" \/>\n<meta name=\"author\" content=\"Dorel Oprisan\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dorel Oprisan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.trenduri.info\/articole\/dieta-cu-citrice\/\",\"url\":\"https:\/\/www.trenduri.info\/articole\/dieta-cu-citrice\/\",\"name\":\"dieta cu citrice - Tendinte\",\"isPartOf\":{\"@id\":\"https:\/\/www.trenduri.info\/articole\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.trenduri.info\/articole\/dieta-cu-citrice\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.trenduri.info\/articole\/dieta-cu-citrice\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/www.trenduri.info\/articole\/wp-content\/uploads\/2013\/09\/citrice.jpg\",\"datePublished\":\"2013-09-12T20:43:46+00:00\",\"dateModified\":\"2014-07-25T11:19:02+00:00\",\"author\":{\"@id\":\"https:\/\/www.trenduri.info\/articole\/#\/schema\/person\/a7767dbe5d703892e86e81c93b20cf2e\"},\"description\":\"O dieta cu citrice va asigura o digestie mai buna, intareste imunitatea prin aportul de vitamina C, creste numarul de celule albe din sange etc.Cantitatea mare de vitamina C din citrice garanteaza intarirea sistemului imunitar si a sistemului circulator. 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